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Monday 29 October 2018

Kiwisport Reflection









IALT:to reflect on kiwisport
Hey guys so today we had our first kiwisport lesson on flag football so the first thing we did was got introduced to Coach Will and Coach Karl and they told us to gather around a circle and we had chop that means running on the spot and then jump up and down and said hoo.

Coach Will then told us to line up in 4 cone in groups of 4 and then 2 of us went to other side and the other 2 stayed on the cone I was with Aumau on the other side of Tevita and Kensington that was my group me and Aumau had a cone too.

Then Coach Will and Coach Karl demonstrated how to hold and throw a football and that is what we practicing throwing the ball to each other and holding the ball the right way we were having until it started to rain and we had to go inside of the hall and continue from there.     

So we kept on throwing and catching the ball to each other and then Coach Will blew his whistle and we chop like before then stop then Coach Will and Coach Karl showed us how to catch the football and tuck when we catch the ball and hold it near our bodies.

We started to practice throwing, catching and tucking the football as well as holding the football then it stopped raining and we went back outside for a game of flag football without the tags just tagging just trying to catch the ball when a person on the other team throws it.

Then it started rain and we went back into the hall again but we still had 10 more minutes so we played 3 on 3 and 4 on 4 sub off and on because 7 of us in each team so first 3 people was Toma, Kensington and Arizona then the 4 people were Me, Leilani, Aja and Akih and it was fun to play and I really enjoyed it.

Coach Will then told us to knee down on a circle and told us about working as a team and getting better at football after we said thank you Coach Will and Coach Karl and then lined up and walked back to class.

I felt great after because I really enjoyed playing flag football and learning some skills on football and me getting a little bit better at football

What I found challenging was catching and throwing the ball because it was hard trying that when it is wet from the rain outside and me throwing the ball with a little less power.

My next steps is to learn how to throw the ball the right way and also catching the ball so I can get better on flag football.

So yeah you are welcome to leave a comment and have a great evening and night sleep.

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