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Monday 13 August 2018

Kiwisport Reflection




IALT:reflect on kiwisport
Hey guys so today we had another day of kiwisport the first thing we did was line up outside of class and the we all walked down the hall but not by shortest to tallest.

Pat (Our Boxing Teacher) told us to put on our boxing gloves and went on a circle and practice out footwork so we had to run sideways left and right and when Pat will switch we would run the other way.

Pat then told us that we would walk back and front in the circle and the new thing is when she says jab then we jab but punching down to the ground.

We got into buddies and then went in 2 rows and practice what we have learn so far so that will have to be a jab, cross, left & right hook and left & right uppercut.

Mrs Komor and Pat came with their gloves and Miss Komor have the back row and Pat was in the front row (The row I was in) and when Pat came to us we had to hit her glove with a jab, cross and left hook.

Next move we did was also jab, cross & right hook Mrs Komor came to out row and Pat went to the back and then we stop and got into out buddies and we had find a space to stand at.

We had to do the same thing that Mrs Komor & Pat did and this time with the left and right uppercut I was with Fe'ao and we had to both do the combo in 1 minute.

We were done but then Pat told us that we would do a plank for 1 minute so we did and then took off out boxing gloves and line up and walked back to class.

I felt great after that because it was fun doing the footwork game and doing the same old boxing moves and just having a great time

I found it hard doing the plank because it was hard to do it for 1 minute but I did my best and it was really fun and hard to do.

So yeah you are welcome to leave a comment and have a great night sleep.

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